Showing posts with label stress management group. Show all posts
Showing posts with label stress management group. Show all posts

Sunday, August 20, 2017

New Stress Management Group at Transcend!




New Stress Management Meditation and Mindfulness Group will begin in September at Transcend!

Wednesday evenings at 7 pm, 9/27, 10/4, 10/11 & 10/18 

Only 10 spots available! 
there is a $50 non-refundable deposit to reserve your spot)

Proceeds will go to local charities.

If you are interested in learning how to meditate and use breathing techniques to alleviate stress symptoms in a safe and fun environment, please contact Loredana Trandu:

loredana@transcend-mindbodytraining.com