New Stress Management Meditation and Mindfulness Group will begin in September at Transcend!
Wednesday evenings at 7 pm, 9/27, 10/4, 10/11 & 10/18
Only 10 spots available!
there is a $50 non-refundable deposit to reserve your spot)
Proceeds will go to local charities.
If you are interested in learning how to meditate and use breathing techniques to alleviate stress symptoms in a safe and fun environment, please contact Loredana Trandu: