Tuesday, September 8, 2015

Treat Your Body Like A Temple


The body is really a tool and our chance at spiritual growth. With it, we are able to develop the mind and nourish the soul so that we can evolve as spiritual beings. And as we’ve been born into a human body, we’ve been gifted the opportunity to experience the joys of life, and even each other.

 
We should treat our bodies as temples, remembering that they’re not forms to be abused, but houses for something much more sacred and everlasting. We must keep our individual temples clean. We have to be careful what we put inside of the temple, and we have to give the temple love and attention when it needs repair work.
 
Yoga, mindful fitness, conscious nutrition and meditation are great gifts we can give ourselves! Your beautiful essence deserves a healthy and efficient vessel to shine through. 

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