Currently, my husband Chris Constand and I, co-owners of Transcend Mind-Body Counseling Center in Fairfield (www.transcendct.com), are walking El Camino de Santiago, a 35-day, 540-mile journey from France to Spain.
We invite you to join us through a pictorial journal of our experience as we embark on this special journey.
Here is a write up c/o Fairfield's Hamlet Hub...
Fairfield, CT -- Transcend mind body counseling aims to live up to its name by providing guidance for personal growth and transformation to the Fairfield community as well as the surrounding towns. The creator and co-owner of Transcend, Loredana Trandu, is a licensed psychotherapist, personal trainer and fitness nutrition specialist. She is also trained in the practice of yoga, mindfulness and meditation. She combines her expertise in all these areas to bring an integrative and powerful alternative to traditional psychotherapy and physical training. To provide the Fairfield community with the best tools for wellness and growth, Loredana taps into her own personal experiences. She is constantly trying new things to keep herself evolving toward her highest potential. Currently, Loredana and her husband Chris Constand, who co-owns Transcend, are walking El Camino de Santiago, a 35-day, 540-mile journey from France to Spain. This pilgrimage is a challenge of physical, emotional and mental endurance. Thousands of people travel the Camino to find answers for their life questions. Loredana and Chris are hoping to come back with a wealth of insight about the human potential and the tools we can use to help us transcend our limitations. www.transcendct.com
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